Exploring Alcohol Relapse: Understanding the Signs
Introduction
Alarmingly relapse rates for persons who enter recovery from a drug or alcohol addiction are very high. Studies show that 40-60% …
The Connection Between Childhood Trauma and Substance Abuse
Navigating the complex world of substance abuse often unveils unexpected connections. Among thes…
Non-Opioid Pain Reduction: 11 Alternatives to Opioids for Pain Management
About 80% of new heroin users in the United States reported pain medication as their initiation …
Naloxone: The Lifesaving Tool Against Opioid Overdose
In recent years, the opioid crisis has escalated into a public health emergency, affecting not o…
The Role of Nutrition in Addiction Recovery: 5 Mindset Shifts for Better Eating Habits in Sobriety
It’s all intertwined: mental health, diet, and exercise.
You either have none, one …
Pets and Recovery: How Animals Aid the Healing Process
It’s pretty obvious that pets can make us feel better, not just in recovery, but in general.
…
How Yoga and Meditation Take Relapse Prevention to a Whole New Level: A Holistic Approach
A holistic recovery plan with yoga and meditation is highly effective for overcoming five of the…