Exploring Alcohol Relapse: Understanding the Signs
Introduction
Alarmingly relapse rates for persons who enter recovery from a drug or alcohol addiction are very high. Studies show that 40-60% of…
The Connection Between Childhood Trauma and Substance Abuse
Navigating the complex world of substance abuse often unveils unexpected connections. Among these…
Non-Opioid Pain Reduction: 11 Alternatives to Opioids for Pain Management
About 80% of new heroin users in the United States reported pain medication as their initiation to…
Naloxone: The Lifesaving Tool Against Opioid Overdose
In recent years, the opioid crisis has escalated into a public health emergency, affecting not onl…
The Role of Nutrition in Addiction Recovery: 5 Mindset Shifts for Better Eating Habits in Sobriety
It’s all intertwined: mental health, diet, and exercise.
You either have none, one (i…
Pets and Recovery: How Animals Aid the Healing Process
It’s pretty obvious that pets can make us feel better, not just in recovery, but in general.
Th…
How Yoga and Meditation Take Relapse Prevention to a Whole New Level: A Holistic Approach
A holistic recovery plan with yoga and meditation is highly effective for overcoming five of the m…